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The #1 Food You Should Limit to Reduce Your Risk of High Blood Pressure, According to Dietitians - EatingWell

EatingwellSeptember 8, 2026
The #1 Food You Should Limit to Reduce Your Risk of High Blood Pressure, According to Dietitians - EatingWell
Image: Eatingwell

More than half of American adults have high blood pressure (aka hypertension), a silent condition that raises the risk of heart attack and stroke. Yet, as prevalent as high blood pressure is, there a…

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