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The Best Spice for Lowering Cholesterol, According to Dietitians - Health.com

HealthOctober 13, 2026
The Best Spice for Lowering Cholesterol, According to Dietitians - Health.com
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Spices do more than add flavor. Sprinkling them into your meals can add up to meaningful health benefitsincluding lowering cholesterol. If you wanted to add just one spice to lower cholesterol, three…

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