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Why is fruit being demonized if most people don’t eat enough of it? - The Seattle Times

The Seattle TimesOctober 5, 2026
Why is fruit being demonized if most people don’t eat enough of it? - The Seattle Times
Image: The Seattle Times

After a week where two clients asked me the same question (Am I eating too much fruit?) and the Instagram algorithm allowed a nutrition influencer to slip into my feed with the claim that “fruit make…

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