How You Eat Your Fruit Is Linked to Heart Health, Study of 371,000 Americans Reveals - ScienceAlert
SciencealertSeptember 30, 2026
In the US, the official health recommendations for fruit are two cups per day for a diet based on 2,000 daily calories – but it's estimated that 8 in 10 people aren't reaching that level, and consuming less than half that amount.
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