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Drugs, diet or supplements? Here’s what works best to slow aging, according to a new study - San Francisco Chronicle

San Francisco ChronicleSeptember 2, 2026
Drugs, diet or supplements? Here’s what works best to slow aging, according to a new study - San Francisco Chronicle
Image: San Francisco Chronicle

People walk along the Embarcadero in San Francisco. A new study found that lifestyle habits including exercise can help slow biological aging, though some medications showed even larger effects. Smi…

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