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Counting calories or lifting weights? Women could be trading one narrow body ideal for another - CNN

CNNOctober 5, 2026
Counting calories or lifting weights? Women could be trading one narrow body ideal for another - CNN
Image: CNN

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. Like the rest of my Gen X peers, I grew up with the message that st…

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