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A popular workout supplement might protect the brain from gut inflammation - PsyPost

PsypostOctober 13, 2026
A popular workout supplement might protect the brain from gut inflammation - PsyPost
Image: Psypost

Creatine is best known for building muscle, but a new rat study suggests it may also protect the brain. Supplemented rats with chronic colitis largely avoided the hippocampal inflammation, neuron loss, and electrical changes seen in unsupplemented animals.

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